What do yoga, mindfulness and nature connection have in common? This is something we explore with our guest Micah Mortali. Micah is the founder of the Kripalu School of Mindful Outdoor Leadership and author of the book Rewilding.
In this episode we explore our relationship with nature, intuitive archery and meditative practices in the wild.
Find Micah here
Instagram: @micah_rewilding
Website: www.micahmortali.com
www.kripalu.org
Mentioned resources
David Wagoner Poem Lost
Smoke hole by Martin Shaw
Braiding Sweetgrass by Robin Wall Kimmerer
Last Child in the Woods by Richard Louve
Sand Talk by Tyson Yunkaporta
Daniel Vitalis' Rewild Yourself Podcast
Alone TV Show
Instagram: Man of Tanith
