WOTD: Food- material consisting essentially of protein carbohydrate, and fat.
Frenchie’s For The Birds Segment:
Breaking Records
https://twitter.com/uxtobiaf/status/1658001278486605825?s=20
Be soooo FFR!
https://twitter.com/heyyitsjanea/status/1653534566060105731?s=20
Gym General
https://twitter.com/lmTheReasonWhy/status/1657943821177569280?s=20
Wes’s new music of the week!
Victoria Monét ft. Buju Banton- “Party Girls”
Kiana Ledé- “Deeper”
Janelle Monaè- “Lipstick Lover”
Mario & Sabrina Claudio- “Like Her Too”
Keke Palmer- Big Boss
Click the link below to check out our Spotify playlist. It is updated weekly with the music we discuss on the show!
TBU Season 5 Playlist: https://open.spotify.com/playlist/0axClLq7T0jEqXB5YGcLre?si=23e5bdbcca3a4c9c
Follow Us: @tbupodcast
Email Us: theblackumbrellapc@gmail.com
