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Join me on today's episode with guest speaker Tracey Miller as we explore the Women's Wellness Movement.

Despite the fact that mercury is in retrograde these days and communication is indeed challenging 🤦🏻‍♀️ we went ahead and scheduled our chat.

You will hear some choppiness in the sound, for which I apologize, as Tracey connects from the USA while I am in a small village in the Himalayas. I love how we are able to make it work, despite outside circumstances not cooperating 100%, and I hope you appreciate that too.

Tracey is the founder of the Women’s Wellness Exchange, a home base for holistic health fueled by women wellnesspreneurs.

She is also the founder of Adventures Within and hosts women’s retreats in nature to empower women while helping them explore their sense of adventure. 

Tracey is trained as a holistic health coach, 500-hour certified yoga teacher, Certified Workplace Mindfulness Facilitator, and the author of This is Me: Exercises and Ideas for Living your Healthiest Life.

Find out more about her here

Email Tracey here