Where are all of my perfectionists at? Today's episode is for you.
But before we dive in, let's talk about perfectionism & why so many of us feel the urge to perfect.
Perfectionism often stems from a desire to protect oneself from judgment, failure, and vulnerability.
However, this protection comes at a significant cost, as perfectionism leads to high levels of stress, a fear of failure, unrealistic expectations, and the avoidance of vulnerability.
In this episode, I will be sharing:
1. How to identify the root of why you self identify as a perfectionist
2. What perfectionism is keeping you safe from feeling
3. What perfect actually looks and feels like to you
4. 10 long term effects of indulging in perfectionism
5. How to stop indulging in the urge to perfect every detail of your life
6. What happens when you let go of the need to be perfect
The time to break free from the chains of perfectionism is NOW!
When you release perfection's grip, you unlock a world of limitless possibilities.
Life is too short to be weighed down by unattainable standards.
Together, we can create a world where authenticity, being perfectly imperfect, and living our most confident, joy filled lives reign supreme.
So, let's work today on starting to unburden ourselves from the weight of perfectionism.
Let’s get into today's episode.
PS: If you are ready to let go of perfectionism for good, this is exactly what we spend 3 dedicated months working on inside the CAN Program.
To get started, tap here to book your free Strategy Session with me today.
