It's bikini season & so many women have come to be expressing how they are struggling with their weight which makes it so hard to feel confident in their body.
Here is what is interesting - This conversation is cyclical & always comes up in the warmer months when we wear less clothing, making it harder to hide and triggering feelings of shame, judgment and self-sabotage.
One of the most common questions I get during this time of year is, "How can I feel confident with my body when it's not where I want it to be?" – Today we will answer that.
It's easy to feel discouraged when your body isn't where you want it to be & during today's episode, I want to help you create your Body Confidence Blueprint to help you feel confident and empowered no matter where you are in your journey.
We will break down each step with clear context and actionable points to help you start feeling secure in your own skin TODAY.
Join me as we dive into creating self acceptance, identifying the roots of negative body image, setting goals, finding realistic inspiration, committing to a daily
plan, and ultimately arriving at your confident self.
Your body is beautiful and worthy of love right now.
Let's work together to build that beautiful self love & acceptance together.
LINKS:
Work together 1:1 inside the CAN Program to start building body confidence today: https://bit.ly/CANstrategysession
