Vikki is the UK’s leading Feminist Time, Productivity and Rest Coach, innovating outdated time management systems and tools that simply have women ‘getting by’, overworking and operating from high stress and pressure. She’s gone from 80 to 15 hour weeks and helps her clients do the same. She helps them create plenty of time and succeed more because they do less.
She also hosts the top 1% “Feminist Time, Productivity & Rest podcast”, downloaded over 600,000 times.
WHAT WE COVERED:
- The things you do that create time insecurity (and you most likely aren’t even aware that these things are happening) + Vikki’s top tip to creating time confidence
- Why you will never find the time when you are always looking for it…
- The 8 things Vikki stopped giving her time to (any why you should stop spending your time doing these things too…)
- Why we need to stop trauma bonding via overworking & wearing busyness as a badge of honor
- How we both have transformed our identity & changed our perception of time on the other side of becoming moms
- Where the 5 day/40 hour work week came from, why this is such an outdated model & how countries are testing models that have the potential to transform how we do things here in the US
- How is being a perfectionist costing us valuable time + energy (I’m also sharing the uber valuable + life changing coaching Vikki gave me on this topic & how this changed everything for me)
- The value of doing nothing and how guilt free rest can be one of your biggest success tools
HOW TO CONNECT WITH VIKKI:
INSTAGRAM: @feministtimecoach
WEBSITE: www.vikkilouise.com
PODCAST: Feminist Time, Productivity & Rest Podcast
GET TODAY'S FREE WORKBOOK & GUIDED VISUALIZATION HERE: https://bit.ly/smcoachweekhttps://bit.ly/smcoachweek