Let’s be real…most of us do anything we can to avoid feeling our feelings. That changes today. I am all about feeling the feels and I want to empower you to finally feel safe feeling once and for all.
WHAT WE ARE GETTING INTO TODAY:
1. Why we are terrified to feel our feelings
2. What a feeling actually is, how it is created and how it shows up in our body
3. The 4 ways we as human experience our feelings
4. The top 3 feelings most of us recognize and why we need to go deeper
5. How to safely process your feelings
6. The value of feeling your feelings
AND - if you know you need professional support to learn how to finally start feeling safe to feel, I can help you. Send me a message soulmakeupcustomercare@gmail.com and we can talk about what support I can offer you.
XO - Elyse
