Have you ever spent hours, days even years agonizing over adecision, only to second-guess yourself the second after you make it?
👉 You keep asking for advice, hoping someone else will tell you the “right” thing to do.
👉You scroll social media, looking for a sign.
👉 You Google things like “how to know if I made the right decision” or “how to trust myself more.”
You call it researching or being thoughtful.
But deep down, you know it’s spiraling.
(PS: If you know this is you and you want to learn how tostop the spiral, you have to join my upcoming workshop on 4/19 – learn morehere: https://www.soulmakeup.com/offers/znwV6F2s)
If this is sounding familiar - You’re caught in what I call the Overthinking Spiral.
Overthinking is not a personality trait.
It’s not being “detail-oriented.”
It’s not helping you feel more in control.
It’s a habit rooted in self doubt.
And the longer you stay in the overthinking spiral, the more you start to:
💔 Feel disconnected from your own inner voice
💔 Burn out from emotional exhaustion
💔 Lose confidence in your ability to lead, decide, and trust yourself
In this episode, I’m breaking down:
🎯 What overthinking really is and why so many high-achieving struggle with this
⚡ The clear signs you're stuck in an overthinking spiral
🧠The long-term effects on your confidence, clarity, and nervous system
🚫And the #1 thing you have to stop doing if you want to reclaim peace of mind and power
Because here's the truth:
👉 Thinking more doesn’t lead to clarity. Trusting yourself does.
If your brain won’t shut off, if you feel stuck in a cycleof second-guessing, and if you’re ready to stop living in your head - this episode is exactly what you need right now.
🎧 Tune in now to get out of your head and back into your life.
And, to get dedicated support to break the habit of overthinking for good, join us on 4/19 for the "Stop Overthinking & Start Making Decisions Like A Leader" Workshop.
Grab your tickets HERE.
