Description

In this final episode of Season II of Midlife Crisis to a Centered Life Thriving, Dr. Natalie reflects on the conclusion of the podcast season, sharing insights from previous guests and discussing her personal health challenges. She reveals her transition to a full-time job and her aspirations for creative projects, including writing a book. The episode also introduces the theme for the upcoming season, focusing on her mother's journals and the lessons learned from midlife experiences.

Keywords: midlife, health, personal growth, podcast, women empowerment, resilience, creativity, journaling, self-discovery, mental health

Takeaways

• The podcast aims to empower women in midlife.
• Health and wellness are central themes in the discussions.
• Personal experiences shape the content shared on the podcast.
• Future episodes will explore maternal legacies through journaling.
• The importance of self-awareness and compassion in midlife.
• Transitioning to a full-time job can bring stability.
• Creative projects are essential for personal fulfillment.
• Sharing personal stories can foster connection and healing.
• The podcast will continue to feature expert guests.
• Midlife challenges are universal and timeless.

LINKS REFERRED TO IN THE PODCAST:

https://lisakindle.com/

Lisa Kindle's Creative Wellness Workbook: https://www.lulu.com/shop/lisa-kindle/color-affirmation-workbook-and-journal/paperback/product-kvm4k66.html?q=Color+Affirmation+Workbook&page=1&pageSize=4
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DISCLAIMER: The content in this podcast and video is not a replacement for therapy and is not clinical, medical, or mental health treatment. Dr. Natalie Marr is a Licensed Psychologist in the state of Minnesota. Her work with ⁠⁠⁠⁠⁠LearnToLoveYourStory.com⁠ ⁠⁠(⁠⁠⁠⁠https://LearnToLoveYourStory.com⁠⁠⁠⁠)⁠, ⁠⁠⁠⁠NatalieMarrCounseling.com⁠⁠⁠ ⁠(⁠⁠⁠⁠https://NatalieMarrCounseling.com⁠⁠⁠⁠),⁠ and all affiliate social media entities is educational and coaching based ONLY. She IS NOT offering therapeutic services of any kind on these mediums.

If you or someone you know is having a mental health crisis or having thoughts of suicide, please use the following crisis resources (this is not an exhaustive list of available resources):

National Suicide Prevention Lifeline: ⁠⁠⁠⁠⁠⁠⁠https://suicidepreventionlifeline.org⁠/⁠⁠⁠⁠
CALL 988

Crisis Text Line: ⁠⁠⁠⁠⁠⁠⁠

https://www.crisistextline.org/⁠⁠⁠⁠
⁠⁠⁠Text HOME to 741741