We can get in our own way sometimes with the ideas others have fed to us about what change is. Some of us have been fed a fairytale that if we do everything asked of us, we wont have to change. That we can fully control our lives. Yet, we grow...age...take on new things...and all of this is change. Dr. Natalie lays out the change process for us in this video and talks about how it can be difficult for women in midlife in particular.
References
Calhoun, Ada (2021), Why We Can't Sleep: Women's New Midlife Crisis, Grove Press, https://bookshop.org/p/books/why-we-can-t-sleep-women-s-new-midlife-crisis-ada-calhoun/12503095?ean=9780802148575
hooks, bell (2018) All about Love: New Visions, William Morrow & Company https://bookshop.org/p/books/all-about-love-new-visions-bell-hooks/8888106?ean=9780060959470
Lorde, Audre (1982) Zami: A New Spelling of My Name: A Biomythography, Crossing Press, https://bookshop.org/p/books/zami-a-new-spelling-of-my-name-a-biomythography-audre-lorde/9195798?ean=9780895941220
Information on Women In Workplace October 18, 2022 https://www.mckinsey.com/featured-insights/diversity-and-inclusion/women-in-the-workplace
Nelson, Portia (1973) An Autobiography in 5 Short Chapters https://veeroes.com/autobiography-in-five-short-chapters/
