Happy Valentine's Day! Let's learn all about how the best midlife dating is dating yourself! What?!?
This is a self-care podcast for women entering a new chapter in life. We understand that midlife can bring about a time of reflection, self-discovery, and sometimes, a shift in priorities. That's why we're all about promoting the importance of taking time for yourself and learning to have a relationship with yourself. This isn't just about pampering yourself, it's about getting to know who you are and what you need to thrive. Join Dr. Natalie as we explore the different aspects of self-care and provide tips and guidance on how to make time for yourself in a world that often demands so much. So pour yourself a cup of coffee (or tea), sit back, and savor this time for yourself.
If you are looking for new self care ideas, join the FREE Online Group Coaching and Community resources that Dr. Natalie offers by signing up here https://learntoloveyourstory.com/freegroupcoaching/
Or if you want to talk with Dr. Natalie right away, get your free 30 minute coaching session with her 1:1 by signing up to meet her in the form on the bottom of this page https://learntoloveyourstory.com/how-to-work-with-dr-natalie/
PLEASE RATE AND REVIEW this podcast if you like it. AND SHARE with anyone in your life that you think could benefit.
NOTES:
Dr. Joe Dispenza https://drjoedispenza.com/
I could not find the videos I was referring to. It was several years ago now, but I think I recall it was something like "Raising the Jensens". When I try to search for this, it comes up with nothing. Essentially it was one woman (a mom) would play the part of herself, rounding up her anxiety as one person, depression as another, impulsivity as another, etc. It was quite funny. If any one can find it leave it in the comments.
