The definition of the word REST : To cease work or movement in order to relax, refresh oneself, or recover strength.
In a world where we are constantly told to hurry, rush, get ahead, overachieve, and work ourselves overtime... We often miss this very important piece of human existence.
In this episode, David and I discuss burnout, taking a sabbatical exercise, and how actually choosing to rest can improve your productivity and creativity.
David Skidmore Bio
David Skidmore is a creative entrepreneur, and the founder of LeaderGrowth, a business offering simple and clear leadership development for the modern era. David is the author of For Love with Joy: The Best Way To Live, The Only Way To Die, and Unstuck: Turn Potential into Purpose. You can listen to his podcast LeaderGrowth with David Skidmore wherever you listen to podcasts. David has coached leaders from some of the most well known and impactful organizations in Oklahoma including Love’s, Oklahoma City Thunder, and Bank of Oklahoma. David has been the co-organizer of TEDxOklahomaCity since 2019 where he coached speakers to international success. David lives in Oklahoma City, Oklahoma
Website: www.leadergrowth.us
Facebook: https://www.facebook.com/imdavidskidmore
Instagram: http://instagram.com/imdavidskidmore/
LinkedIn: https://www.linkedin.com/in/imdavidskidmore/
Twitter: http://twitter.com/imdavidskidmore/
Email: hello@leadergrowth.us
