Let your smile change the world and give high-fives mid-run on the Daily Grind, your new weekly motivational podcast. This episode features Kelly Johnson and special guest Lydia Nader! Nader is a registered dietitian and sports nutritionist founder of her own business, RUN Performance, marathon runner and more! She’s been featured on blogs and podcasts such as Health Warrior and CHAARG, and has worked with athlete minded brands like NIKE and EDGE. Nader is originally from Ohio and currently lives and works in the Chicago area. In today's episode, we talk about Nader's beginning her running journey through Girls on the Run at age 10, her 'daily grind' which consists of literally running her own business while balancing her involvement in the local running community, pro athletes and pre-race nutrition, and why we need more Lydia's out there running marathons.
Audio Credit Intro: Draw The Line Mastered by Connor Christian
Follow our Host:
Twitter: @kellyjlefty
Instagram: @kellyjlefty
Website: http://www.kjfwi.org
Follow our Special Guest:
Twitter: @RUNwithNader
Instagram: @runwithnader
Website: https://www.runwithnader.com/
