One word. Purposeful on the Daily Grind, your new weekly motivational podcast. This episode features Kelly Johnson and special guest Nicole Gainacopulos! Gainacopulos is a running coach and strength and conditioning specialist (CSCS) and founder of Momentum of MKE, which specializes in customized running coaching for all distances, levels, shapes, speeds, and sizes. Gainacopulos currently lives and works in the Milwaukee area. In today's episode, Gainacopulos talks about how she running background from age 8 to her first marathon in 2010 has influenced her to ‘share the momentum’ and create the Momentum of MKE brand! In addition, Gainacopulos shares recent success stories of different Momentum runners and her new ambassador program #RunMomentumMKE , the increasing trend toward long distance running across the US, and overall give you motivation to go out and run! She also recommends reading “How Bad Do You Want It?” by Matt Fitzgerald.
Audio Credit Intro: Draw The Line Mastered by Connor Christian
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