Growth in grace on the Daily Grind, your new weekly motivational podcast. This episode features Kelly Johnson and special guest Melissa Johnson! Johnson is a Licensed Physical Therapist Assistant, health coach, certified personal trainer, host of Fit For Bliss Podcast, owner of Shine Freely Co, founder of Bound in Bliss blog, wife and dog mom! She lives and works in Sandy Springs, GA. Her work is dedicated to helping empower women to find consistency in fitness and wellness while learning to show themselves grace in the process. In today's episode, Johnson shares her inspiration for creating Bound for Bliss and how she expanded her mark in the fitness and wellness industry through health coaching, lifestyle blogging, and hosting Fit For Bliss, a faith & fitness-based podcast. Also, she shares her background as a collegiate soccer player and managing anxiety to ways to simplify your life and small steps to a healthier you. Besides checking out the Fit For Bliss Podcast, she recommends listening to The SHE Podcast, She’s Here For It, and reading Own Your Everyday by Jordan Lee Dooley.
Audio Credit Intro: Draw The Line Mastered by Connor Christian
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Website: https://www.boundinbliss.net
