"It doesn't have to be fair, in order for you to be productive" on the Daily Grind, your new weekly motivational podcast. This episode features Kelly Johnson and special guest Al Cummings! Cummings is founder and senior partner of Grow Your Muscles Studio. Grow Your Muscles Studio (G.Y.M.) is committed to helping real people identify customized lifestyle and exercise paths which lead to an improved way of living. He lives and works in Ontario, Canada. In today's episode, he shares how he first became interested in health and fitness, and his unique personal training and big-box fitness gym experience led him to launching his own independent studio. He tells us about G.Y.M. and how the studio sets itself apart from other gyms with a more personalized approach and focus on results. Cummings talks about the team atmosphere and welcoming environment and shares one of the many success stories at G.Y.M. Cummings shares how COVID has affected how he works with clients and how G.Y.M. has adapted during this time. Lastly, he shares how Daily Grinders can strive toward their health and fitness goals and simple things they can incorporate into their ‘daily grind.’
S2 Episode 32: 01/19/2021
Featuring Kelly Johnson with Special Guest Al Cummings
Audio Credit Intro: Draw The Line Mastered by Connor Christian
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Instagram: @althetrainer
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GYM Instagram: @grow_your_muscles_studio
