Negative self-talk can be loud, but you don’t have to listen. In this episode, we replace doubt with self-kindness and encouragement. Speak these affirmations aloud and remind yourself: you are enough.
Affirmations in this episode:
• I am more than my mistakes. I am worthy of love and growth.
• My thoughts do not define me. I choose to speak kindness over myself.
• I release self-doubt and welcome self-compassion.
• I am doing my best, and that is enough.
• I deserve the same love and patience I give to others.
• My inner voice is a voice of encouragement, not criticism.
• I am learning, evolving, and becoming stronger every day.
• I am proud of who I am and who I am becoming.
Take a deep breath, release the negativity, and step forward with love. 💛
