You are never alone. Please read ahead for the affirmations mentioned in today's episode.
Affirmations for Strength and Healing
I am stronger than my cravings. They do not control me.
I am worthy of a life free from addiction, and I choose healing every day.
My past does not define me. Every step forward is a victory.
I replace shame with self-compassion and regret with growth.
I am not alone. I have support, love, and a future filled with hope.
Each sober moment is a testament to my resilience.
I forgive myself for my struggles and honor my journey toward recovery.
I trust myself to make choices that align with my highest good.
My body, mind, and spirit deserve to be nourished with love and care.
I am building a life I don’t need to escape from.
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