Listen

Description

How to have your most abundant holidays! On this episode of the She's Healthy Podcast your host, Lori Aikman, interviews abundance coach, Athena Thiel, on how to allow more abundance in to your life especially during the holidays.

Athena Thiel teaches, coaches and mentors women on how to become aware of and allow abundance into their lives, so they can authentically create a life they love! She works with both individual clients and groups, offering her programs online and in person. She loves collaborating and connecting people - as she believes that abundance is magnified when it's shared. A seeker herself, she's constantly learning, creating and sharing.

Here are the key takeaways from the episode:

• Athena is a miltary spouse and began her coaching journey working with other military spouses.


• What is abundance?


• How to align with your authentic self


• Making the shift from "What am I going to do?" to "Who am I going to be?"


• Learning to be present and teaching others, especially our children, to do the same


• Using the tool of meditation to become more present


• Learning to be more intentional during the holidays, rather than following expectations that bring us out of alignment


• Questioning, beliefs and expectations we have


• The practice of receiving 

Get Athena’s Free Abundance Meditations:

https://abundancewithathena.com/freemeditations

Connect with Athena:

https://www.instagram.com/abundancewithathena/