This is the season of THe Radical Pause. We will dive into the 5 4 3 2 1 grounding technique by exploring all 6 senses. Yep I added one.
Email – To contact or book:
jessica@ppwfnp.com
Substack – Newsletter, essays, and episodes:
https://theradicalpause.substack.com
Discord – The Menopause Anarchist
https://discord.gg/99S4994b
Instagram – Tarot, shares, stories:
https://www.instagram.com/privatepartsofwellness
