The Human Design system measures your specific essence and offers ways to live in accordance with that.
It's a logical system that brings together principles of The I Ching, astrology, Kabbalah, Hindu-Brahmin chakra system, and quantum physics.
There are many different self-discovery & improvement systems available, and I believe all play their unique roll, with some people resonating with certain styles for certain reasons.
I personally love this tool because it is helps identify the ways in which we function differently and in turn how we can thrive or notice when & why we aren't.
On top of this complex system, Rachel and I also discuss:
🌀 Ways to quieten the mind to tune into our body
🌀 Somatic Healing
🌀 Auraflow
🌀 Working through resistance
🌀 Trauma through experience showing up in our bodies
🌀 Reclaiming our power
🌀 Personal freedom & how we give our energy
🌀 The value of introspection
Connect with Rachel Graham
Instagram | @rachelgraham.com
