Addiction is a hell of a beast, and we all have our own addictions; causes run deep and stem wide.
So sobriety is a feat worth acknowledging because it is NOT easy.
Matt peeled back the layers in his own journey to sobriety and now he shares his humility & vulnerabilty to help others naviagte their similar experiences.
Matt & I shared interests and experiences, some of which included:
🌀 Personal growth as a gradual process
🌀 Practical help using the Enlifted Method (last weeks podcast)
🌀 The power of asking for helpÂ
🌀 The ego and relapseÂ
🌀 Achievement as a numbing agent
🌀 Allowing and accepting emotionsÂ
🌀 Factors that contribute to addictionÂ
Connect with Matt Gardiner
Instagram | @recoveryroadmap.me
YouTube | @mattgardinerLIVE
