Is slowing down the same as giving up? Absolutely not! In this episode, we’re diving into why rest isn’t just a luxury—it’s a power move. From biblical wisdom to modern wellness trends, we’ll explore how ease, intention, and recovery can actually get you further than the hustle-and-grind mentality.We’ll break down:✨ Why hustle culture is outdated and unsustainable✨ How top CEOs and athletes embrace rest✨ The science behind rest, nervous system regulation, and productivity✨ How to embrace the soft life without feeling guiltyIf you’ve ever felt guilty for resting or wondered if you should be doing more, this episode is for you. Hit play and let’s talk about why softness, ease, and intention are the real flex.💖 Let’s connect!📸 Instagram: @yogasocialite
