What is the definition of agency? It is an action or intervention, it is an area where we wish to produce a particular effect. We can choose agency over many aspects of our lives but often we sit back and prefer not to act. Sometimes it's easier to complain or wallow than act. Have you ever felt that way? I know I certainly have! We might not have agency in all aspects of our lives but have you done a bit of an agency audit? Where can you increase agency? Where are you feeling out of control? What are some ways you might be able to choose agency or the ability to act, over choosing despair.
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