Burnout happens over time. Big and small things chipping away at our ability to cope. I was reluctant to label what I was experiencing as Burnout until I knew I couldn't continue on the path I was on. Have you experienced burnout? If so, how have you overcome it? Are you currently experiencing burnout? If so, I see you. I hear you. I'd love to connect. It doesn't have to be this way. We can make small actions every day to support ourselves. Sharing this episode with all of my love.
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