In today's episode Gena interviews Laura Shockley, Founder and Owner of Point Lookout Yoga and Joyful Treasures in Point Lookout, NY. Laura is an exceptional human being and shares her journey of yoga, which brought her to Ayurvedic medicine and to become an Ayurvedic practitioner. She shares her gifts with community and with the world.
We discuss how she got into yoga and what Ayurvedic medicine is and why this can be a puzzle piece to thriving in our health and well-being.
You can find Laura:
@pointlookoutyogaclub
https://pointlookoutyogaclub.com/
@joyful.treasures
