During the past two episodes, we’ve talked about anxiety and depression along with risk factors, symptoms, treatment and coping skills. During this episode, we want to dive into signs that you or someone you know needs to seek out professional help. We’ll also discuss warning signs for suicidal ideation and ways we can help someone who is in mental health distress.
If you or someone you know is in crisis and needs help, you can call 988, the Suicide and Crisis Lifeline that is available 24/7 (English and Spanish)
You can also text 741741 to reach the Crisis Text Line and converse with a Crisis Counselor. This line is also available 24/7 (English and Spanish) Also available in the UK, text 85258, CA, text 686868, and Ireland, text 50808
If you or someone you know is in imminent danger, please call 911 for your local emergency services
