Most men chase physical strength but still feel weak inside.
They can lift heavy, grind through workouts, and push their bodies to the limit… but when life hits? They break.
👉 Why? Because strength isn’t just physical.
👉 Mental resilience is the missing link.
👉 And if you don’t build BOTH—you’ll always feel like something’s missing.
In today’s episode, we’re diving into:
✅ Why true strength is built in the mind first
✅ The connection between emotional regulation & physical performance
✅ How to train mental resilience like a muscle
Let’s get into it. 🔥
Check out the YT video for this podcast:
