Today's episode is a special treat! This is an exclusive live video I recorded with Ros Pause, Holistic Therapist and DoTerra Wellness Advocate, for my signature program, Love Your Cycle. This program was created to help women learn about and love their menstrual cycle, as well as understand how nutrition and holistic therapies can help them to balance their hormones naturally.
In this episode, Ros shares her journey through her menstruating years through perimenopause and menopause, and how essential oils helped her to find peace as well as quell her raging symptoms.
This is a fantastic look at holistic practices, such as essential oils, that can have a huge impact on hormones, in a natural and nourishing way.
A huge thanks to Ros for sharing her journey with us! If you'd like to find out more about Ros, reach out to her here:
https://www.instagram.com/iamros_iamtheripple/
Thanks for listening!
Hang out with me here:
Website: http://www.nourishwithrenata.com
Instagram: http://www.instagram.com/nourish_with_renata
Free FB group: https://www.facebook.com/groups/getnourishedwithrenata
Book a FREE 20 minute nutrition consultation:
https://www.nourishwithrenata.com/book-a-call
