This is a very special episode! I am sharing with you the exclusive guest speaker interview from Nourish: The Membership, my holistic health and nutrition membership for women.
In this episode, I am interviewing the #1 Move Well Coach in the world, Denise Balyoz. Denise came into the Membership to share how her somatic practices have helped her, and her clients, to develop a deeper connection to themselves and regulate their nervous systems.
Denise explains her journey into health and the power of stillness, plus truly incredible stories of how her clients have implemented simple and super quick practices into their day and are seeing incredible shifts in their health too.
Make sure to connect with Denise here:
http://www.instagram.com/denisebalyoz
Find out about the Nourish membership here:
https://www.nourishwithrenata.com/blog/nourish-the-membership
Thanks for listening!
Hang out with me here:
Website: http://www.nourishwithrenata.com
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https://www.nourishwithrenata.com/book-a-call
