Cramping during your period can be so painful and debilitating! But you don't have to suffer with this pain forever!
That is why I am sharing my top 5 foods to help relieve your PMS cramps!
Find out more in my Powerful PMS Relief Bundle! It's my top 3 trainings on PMS and Estrogen Dominance, Low Progesterone and help from Supplements.
https://nourishwithrenata.podia.com/powerful-pms-relief-bundle
---> Looking for toxin free period underwear? Check our Fri Period! Women owned and women designed for a better period!
They also have a special BOGO happening til May 12 to celebrate Mother's Day. Click my affiliate link here: https://www.friperiod.com/?ref=Ucc2ozKfH1f_oX
Thanks for listening!
Hang out with me here:
Website: http://www.nourishwithrenata.com
Instagram: http://www.instagram.com/nourish_with_renata
Free FB group: https://www.facebook.com/groups/getnourishedwithrenata
Book a FREE 20 minute nutrition consultation:
https://www.nourishwithrenata.com/book-a-call