Food is a fantastic way to help you raise your energy levels! Listen in to understand how foods might be causing your low energy and what food can actually help you to stabilize your energy and help you have energy all day. Plus, I have one easy task for you to do today to help you to raise your energy levels.
This audio comes from a Facebook live in my FREE group, called Get Nourished with Renata. I will be going live in this group each day of the Love Your Body Challenge. So make sure to join the group here:
https://www.facebook.com/groups/getnourishedwithrenata
Thanks for listening!
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