Yep, it's time to tackle one of the most common questions I get: why does coffee make me poop?
Or really, why do I get less regular when I decrease my coffee intake?
In today's episode, I am sharing with you why this happens AND what you can do about it!
My 2 tips (plus a BONUS tip) are going to be powerful habits that will help improve your digestive health so that you don't *need* coffee in order to have a bowel movement.
Have questions about your nutrition? Make sure to book your FREE 20 minute nutrition consultation with me today:
https://www.nourishwithrenata.com/book-a-call
Thanks for listening!
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