My Ministry
My Mental Health
My Menopause
May is Mental Health Awareness Month - Be Kind Family
Mindful May we put out a video yesterday on our social sharing this theme for May please lets all be more Mindful in All Things!
You have turned my mourning into dancing for me; You have put off my sackcloth and girded me with gladness. - Psalm 30:11
Then he broke through and transformed all my wailing into a whirling dance of ecstatic praise! He has torn the veil and lifted from me the sad heaviness of mourning. He wrapped me in the glory-garments of gladness. - Psalm 30:11 TPT
David was troubled and battled deep despair
Elijah was discouraged, weary, and afraid
Jonah was angry and wanted to run away
Jeremiah wrestled with great loneliness, feelings of defeats and insecurity
Jesus Himself was deeply anguished over what lay before Him. “And He said to them, ’My soul is deeply grieved to the point of death’ - Mark 14:34
Let’s Talk About It…
My journey to Mental Health family I have frequently gone to a therapist and I highly recommend it even in the good times as we know its nice to have a professional for All things and especially our Mental Health! You want to get your body fit you get a Professional Trainer, you want to get your finances fit you get a Professional Financial Planner so why would it be any different for your Mental Health? It would not be it makes me happy to see the movement in America as it relates to Mental Health and breaking down walls and stereotypes that someone might be “crazy” for seeking counseling. Let’s face it family we all have a level of “crazy” let's call it “past trauma and triggers” that can rise up in us in ways that we might not want it to . What I have found is through therapy I am able to control, confront, and call out those emotions in ways that are helpful for me and the people around me. Family talk to someone and I highly recommend a professional as they have the experience and have dealt with people that may have similar trauma and triggers as you do. No shame in ever talking with a professional who can help you with your thoughts or emotions. If we are honest family all of us have had times when we have struggled with wrong thoughts or unhealthy emotions and when those go unchecked can lead us to depression or other unhealthy actions in our lives. Never be afraid to talk to Jesus and lay those burdens on Him as well!
I am including a link to Choosing Therapy as it is a trusted resource
https://www.choosingtherapy.com/
All Prayed Up:
Lord be our Mind Regulator we know that you are close to the broken hearted and You Father save the crushed with sorrow! Your word tells us that You God heal the brokenhearted and bind up our wounds we thank you Lord for caring for us in such a way! King Jesus your word says that you keep track of all my sorrows, you have collected all my tears in your bottle, you have recorded each one in your book Father I thank you that you care so deeply for my pain, my hurts, my set backs and my mental health Thank You Daddy! You alone are so good and we Praise You Father for all you do and for helping us to renew our minds daily and keep them stayed on You Lord we cast all our anxiety on you, because you care Father in Jesus Name Amen!
Our Song Recommendation: We have a Twofer
Heal (Find a Way) by Brian Courtney Wilson
Mind of Christ by Natalia Chase
Until Next Time Family
I Love You
(KISS)
He is our Mind Regulator and
Be Good To One Another
