Episode 42 of Karl's Q&A Session is here to address the age-old question: Does sweating mean a better workout?
Join Karl McKenna as he provides expert insights into the dynamics of sweating, workout effort, and results. Engage in a discussion that separates fitness myths from reality, guiding you toward a more informed approach to your exercise routine.
Don't miss this opportunity to redefine your understanding of the connection between sweating and achieving optimal fitness results! 💦💪
