We explored the art of mastering health for entrepreneurs with the OG mentor herself, Rachel Godfrey. With 18 years of experience in strategic health optimisation, Rachel has empowered female entrepreneurs and executives to get lean, feel incredible, and build healthy bodies and brains.
As a pioneer in strategic health and performance consulting, Rachel helps experienced entrepreneurs rewire their approach to running high-performing operations. She upgrades their physical health from merely "getting by" to exceptional, accelerating their performance in the process.
Join us as we uncover Rachel's secrets to success and learn how she mentored Karl Mckenna to become the powerhouse he is today.
This episode is packed with insights and strategies to help you optimise your health and thrive in the world of entrepreneurship.
Tune in to Table Talk and discover how Rachel's expertise can transform your health and performance, taking you from surviving to thriving in your entrepreneurial journey.
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