This episode is with the newly minted CrossFit Level 4 coach Cristina Anderson. Cristina is incredibly passionate about helping other people live happier and healthier lives. She knows it starts with her own journey and how she has worked to improve her own life.
In this episode we dive into Cristina's story of health and fitness, and how that lit a fire to begin a journey in coaching that allowed her to move from Level 1 to Level 4 in a short amount of time.
You can hear the passion and care she takes for how people think about food, fitness, body image, and what gets her excited to continue learning and coaching others.
You can follow Cristina on IG @coach_cristinanderson or reach out at coach.cristinanderson@gmail.com.
