Dr. Greta D has been helping athletes, Soldiers, and corporate executives unlock their potential for years. She has studied and applied what it takes to enhance mental performance with a variety of populations. Her work has taken her from West Point, to a Fortune 5 company, to now leading the talent development arm of a mid level company.
In this episode she shares what she has learned over the years for leaders to excel and bring the best version of themselves at home and at work. We dive into the connection between mental performance, workplace success, and developing in your career. We highlight that the same skills that drive performance on the field, also yield results in the boardroom.
She helps us understand that in order to improve the quality of our lives we can focus on our work life since it can take up so much of our daily time.
Give Greta a follow on IG @drgretadz for tips on how to improve in your career.
