We sit down with Courtney Smiach the owner of Rebet PT and Rebel Cycle in Fuquay-Varina, NC.
She gives us insight into what excites her about improving the quality of people's lives as a physical therapist and movement expert.
We learn what some of her go-to strategies are for making sure she is taking care of herself, and what practical habits others can implement to improve their lifestyle.
Rebel PT is all about helping clients challenge the status quo and know that while some challenges may be taboo, they are not uncommon and women should stand up for their right to have their needs met. She is an amazing physical therapist who has a big heart for her clients.
You can follow Courtney on instagram @rebel-pt and check out her website to book a cycling class or make an appointment with her - https://rebel-nc.com.
