Wondering what opportunities are available to people who are passionate about health, fitness, and CrossFit?
Meet Pat Barber, the man who has done it all in the space. Athlete, coach, owner, seminar staff member, member of the Best Hour of Their Day team, and father are just a few of the titles he has held over the years.
This conversation is a fun one where we dive into what makes a great coach and what Pat has learned over the years to connect with people more deeply and how his philosophy of great coaching has evolved over the years.
You can connect with Pat on social media @coachpatbarber and @the.coaches.guild or via email at pat@besthouroftheirday.com
