Do you find yourself overreacting to little irritations? Your partner forgot to pick up something on the way home – and it sets you off in a bad mood for the entire evening. Your child tracked mud on the freshly mopped floor – and you explode. You find yourself steaming with resentment when your boss simply asks you to complete one more task before headed home. If these types of things are causing your mood to tip from ‘barely holding on’ to ‘full blown anger’ it’s time to take a
closer look.
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This episode is also available as a blog post: https://livewithintent.org/2023/03/10/get-to-the-root-of-the-issue/
