Episode #2- In 2023 the word on the street is things are going to get rough for our economy and day-to-day life with the rise of inflation. Today's episode is a keynote on tools you can use to help you navigate the circumstances as they come up and go after what you are Built to Be. The BTB project was built with these tools and I want you the listener to be motivated, encouraged, and determined to change your life after hearing a bit more about mine.
Here is the list of tools we will cover in the Podcast:
Breath
Speak
Writing it down
Give one take one
Write letters of apology or thanks
Move your body
1% better every day
Faith
Simon Senek- “Charisma has nothing to do with energy; it comes from a clarity of WHY. It comes from absolute conviction in an ideal bigger than oneself. Energy, in contrast, comes from a good night’s sleep or lots of caffeine. Energy can excite. But only charisma can inspire. Charisma commands loyalty. Energy does not.”
