Brittany Cano is the founder of Holistic Nurse Coaches, a nurse-led holistic wellness company. She has a true passion for guiding others to prioritize their wellbeing so that they can fulfill their life’s purpose with peace & passion. Through lifestyle medicine, movement & mindfulness she helps you heal and elevate mind, body & spirit.
In this episode, you will learn:
Learn how self compassion can elevate your wellbeing.
Learn the 3 step process to self compassion.
Learn 2 simple self compassion practices.
Contact Brittany Cano, BSN R.N.:
Email:Brittany@registerednurses.com
Website: https://www.holisticnursecoaches.com/
Facebook: https://www.facebook.com/briteni.shaw
Instagram: https://www.instagram.com/holistic_nurse_coaches/
LinkedIn: https://www.instagram.com/holistic_nurse_coaches/
Contact Dr. Mary:
Email: mary@drmarysanders.com
Website: www.drmarysanders.com
Instagram: https://www.instagram.com/dr.maryesanders/
Facebook: https://www.facebook.com/dr.maryesanders
