Description

Jen is an integrative mentor and wellbeing retreat facilitator for purpose driven women seeking clarity, confidence, and freedom to live a life aligned to their soul blueprint. She brings 14 years of experience in integrative wellness, energy healing, breathwork, meditation, and embodiment combined with her previous experience in corporate leadership to create space for transformation in living well in health, wealth and love. She is the host of the Body and Soul Wisdom podcast and an author and speaker on 5 Element Well-th, Feminine Leadership and Prosperity Consciousness. In this episode, you will learn: 

1. Living in alignment with everyday choices, beliefs and actions aligned to our values create alignment to our soul wisdom through the Soul Wisdom Imprinting Technique
2. How choosing energy alignment over time management prevents burnout
3. 5 Element Wellbeing leads to a life where we thrive and prosper without the hustle 

Contact Jen Mons: 

Email: jen@jenmons.com 

Website: https://www.jenmons.com 

Facebook: https://www.facebook.com/JenMonsCoaching 

Instagram: https://www.instagram.com/jen.mons/ 

LinkedIn: https://www.linkedin.com/in/jen-mons/ 

Contact Dr. Mary: 

Email: mary@drmarysanders.com  

Website: www.drmarysanders.com 

Instagram: https://www.instagram.com/dr.maryesanders/ 

Facebook: https://www.facebook.com/dr.maryesanders 

LinkedIn: https://www.linkedin.com/in/drmaryesanders/