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Today we talk about building self trust-or keeping your word to yourself.

I interview Kim Platt. She is a health and fitness coach with lots of experience and a ton of knowledge. I love having conversations with her and I love her content. She always has such great things to share

You can find her @Kimrplatt on Instagram

or Kim Platt on Facebook


https://www.facebook.com/groups/macrosforwomen

If you liked this episode- leave me a rating and review and share it with a friend who might find it helpful.

Send me a DM and tell me your biggest takeways

@rethinkingfitnesswithanne