Ashlee is a certified menstrual and hormone coach for women. Her experience with
PMS, debilitating period pain, and perimenopause symptoms ultimately led her to learn
more about how food and lifestyle affect hormone health and eventually certify with the
Health Coach Institute.
Ashlee created her signature course, Cycle Strategy 101, which has helped
countless women ease uncomfortable symptoms of hormone imbalance and embrace
their feminine energy.
Ashlee is passionate about teaching women about the power of the menstrual cycle and
the cyclical superpowers that come with being a hormonal woman.
LINKS:
A Bit Better Every Day podcast:
https://podcasts.apple.com/us/podcast/a-bit-better-every-day/id1563496116
Instagram:
https://www.instagram.com/heyashleenoel/?hl=en
Courses:
