This episode is inspired by conversations I had with clients last week
The simple act of just showing up is the biggest step to meeting goals
When I take care of myself- I can show up as my best self to any situation
Instinctive Elaboration
https://oxfordstudycourses.com/blog/the-right-questions
Find me on IG @rethinkingfitnesswithanne
or send me an email rethinkingfitnesswithanne@gmail.com