Today's episode builds off of last weeks episode.
Once you figure out your macro habits you can start working on your micro habits.
Decide on the ONE action you can take consistently to build the habit you can do daily so that you reach your macro habit goals
If you are interested in setting up your FREE coaching conversation this month reach out!!
Find me on Instagram @rethinkingfitnesswithanne
or email me rethinkingfitnesswithanne@gmail.com
