6 Tips to help when you are feeling discouraged
1) Know that is is normal.
2)Manage your expectations
3) Look for proof of progress
4) Be grateful
5) Get Coaching
6)Ask yourself - What is 1 action I can take right now to move me closer to my goals-
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If you are interested in working with me reach out @rethinkingfitnesswithanne or rethinkingfitnesswithanne@gmail.com
