You win in the transitions in life-- set yourself up for success by making your transitions as smooth as possible.
Tips for smoother transitions:
1) Support & Strategy
2) Be Present
3) Reframe Negative Thoughts
4) Connect to your purpose or find purpose in the transition
If you'd like to learn more about 1:1 coaching
send me a DM @rethinkingfitnesswithanne on IG
or email me- rethinkingfitnesswithanne@gmail.com
